happylife

Here are some findings from neuroscientists — the people who know exactly when and why  your brain can give you the feeling of total satisfaction! The first tip is our favorite – it’s helpful and very easy-to-do. 1). Engage in pleasant expectations The process of waiting for something nice,  such as food or Gathering, which is similar to the learned salivation response.  Our brain experiences pleasure by simply anticipating the fun event.  That’s why we’re so fond of counting the hours and minutes to some particular moment  be it a birthday or a wedding, a meeting with a friend, or just an end to a long working  day. 2). Solve problems one at a time Our brain never stops searching for solutions  to every problem that worries us.  This takes a lot of energy, so whenever the brain gets tired, and the problem remains  unresolved we feel anxiety and irritation.  On the other hand, for every right decision, our brain rewards itself with a dos...